Having and keeping a beautiful, healthy, glowing complexion requires some care. It is an ongoing process that requires quite abit of your attention, but in the end we all know it's worth it! There is nothing like having beautiful healthy skin, here are some easy tips to follow, and you'll be well on your way to beautiful skin.
TIP #1 Cleanse Morning & Night
Firstly, it is important that you keep your skin clean, and cleanse morning and night, because failing to remove your make-up at night gives bacteria a perfect breeding ground, and you're going to wake up with some unwanted pimples.You can wash your face twice at night, once to remove the make-up, and again to cleanse your skin. Knowing your skin type is vital. Whether your skin is oily or dry, find the right products for your skin type.
TIP #2 Exfoliate, Exfoliate, Exfoliate
Don't forget to exfoliate! You can choose to exfoliate daily or up to 2-3 times a week, whatever works better for your own skin type. Exfoliating your skin removes dead skin cells from your skin thus making it easier to absorb lotions, and creams. If you don't have one on hand, you can make your own, a tablespoon of oatmeal or sugar work's just fine. Remember to always be gentle with your skin as being too rough on your skin can cause soft tissue to break, and that's where bacteria will harbor.
TIP #3 Drink Plenty Of Water, Exercise, Avoid Stress & Take A Multivitamin
Always drink plenty of water. Exercise, avoid stress, and consider taking a multivitamin to ensure you are getting all the proper nutrients. Drinking plenty of water, and keeping a healthy diet is key to having, and keeping a healthy complexion. Be sure to drink 8 glasses of water a day for a beautiful complexion.
TIP #4 Avoid Wearing Foundation As Much As Possible
If you must wear foundation remove it as soon as you get home, the longer you wear it the more you clog your pores. Avoid wearing it, and let your skin breathe as much as possible.
TIP #5 Indulge In A Once-A-Week Facial Treatment Mask
Indulge in a once a week pampering session where you apply an all over mask. You can try making an
at-home mask, if you don't have one on hand. Be sure to exfoliate your skin first, then apply the mask all over, and then mositurize.